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	<title>www.MXGuy.com &#187; Motocross Riding Tips</title>
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	<description>Motocross and My Life in General</description>
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		<title>Motocross Fitness Training Update</title>
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		<pubDate>Wed, 20 Aug 2008 06:28:28 +0000</pubDate>
		<dc:creator>MXGuy</dc:creator>
				<category><![CDATA[Motocross Riding Tips]]></category>
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		<description><![CDATA[I&#8217;m on my 4th week of Motocross Fitness Training, and wanted to give an update. After 2 weeks of training, I went riding and was very surprised to see that I was more tired and seemed to have little to &#8230; <a href="http://www.mxguy.com/mx-riding-tips/motocross-fitness-training-update_08-19-2008/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Riding Motocross and Fitness</title>
		<link>http://www.mxguy.com/mx-riding-tips/riding-motocross-and-fitness_07-29-2008/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=riding-motocross-and-fitness</link>
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		<pubDate>Wed, 30 Jul 2008 06:24:49 +0000</pubDate>
		<dc:creator>MXGuy</dc:creator>
				<category><![CDATA[Motocross Riding Tips]]></category>
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[As you know I recently got back into riding Motocross after a 1 year layoff.  It&#8217;s taken a few rides to even feel comfortable riding at the speeds I used to, and even now, I&#8217;m not going very fast.  Certainly &#8230; <a href="http://www.mxguy.com/mx-riding-tips/riding-motocross-and-fitness_07-29-2008/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>MX Riding Tip: Rutted Turns</title>
		<link>http://www.mxguy.com/mx-riding-tips/mx-riding-tip-rutted-turns_03-24-2008/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mx-riding-tip-rutted-turns</link>
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		<pubDate>Mon, 24 Mar 2008 13:00:59 +0000</pubDate>
		<dc:creator>MXGuy</dc:creator>
				<category><![CDATA[Motocross Riding Tips]]></category>
		<category><![CDATA[Rutted Turns]]></category>

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		<description><![CDATA[If you ride a motorcycle on a motocross track very often at all, you&#8217;ve more than likely ran into&#8230; over&#8230; through&#8230; around and finally avoided completely&#8230; RUTS Ruts in turns or rutted turns are one of the most challenging obstacles &#8230; <a href="http://www.mxguy.com/mx-riding-tips/mx-riding-tip-rutted-turns_03-24-2008/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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